Yoplait Plain Non Fat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About Yoplait Plain Non Fat Yogurt
Yoplait Plain Non Fat Yogurt is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
PASTEURIZED GRADE A NONFAT MILK. CONTAINS LESS THAN 2% OF: CORN STARCH, KOSHER GELATIN, PECTIN, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
Yoplait Plain Non Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, Yoplait Plain Non Fat Yogurt gets 40% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yoplait Plain Non Fat Yogurt
See how Yoplait Plain Non Fat Yogurt compares to other foods in terms of nutrition:
- Yoplait Plain Non Fat Yogurt vs YOPLAIT GRK 100 PRTN FF YGRT STRWBRY
- Yoplait Plain Non Fat Yogurt vs Oui by Yoplait Key Lime French Style Yogurt
- Yoplait Plain Non Fat Yogurt vs Liberte Nicaraguan Coffee Bean Organic Whole Milk Yogurt
- Yoplait Plain Non Fat Yogurt vs Liberte Organic Italian Lemon Whole Milk Yogurt
More in Yogurt/Yogurt Substitutes
Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.