YOPLAIT LACTOSE FREE LF YGRT CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
About YOPLAIT LACTOSE FREE LF YGRT CHERRY
YOPLAIT LACTOSE FREE LF YGRT CHERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, CHERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, COLORED WITH BEET JUICE CONCENTRATE, PECTIN, LACTASE ENZYME*, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3. *INGREDIENT NOT IN REGULAR YOGURT.
Dietary Information
YOPLAIT LACTOSE FREE LF YGRT CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, YOPLAIT LACTOSE FREE LF YGRT CHERRY gets 16% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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