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YQ by Yplt Mango

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
87 Calories
10g Protein
8g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 47mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 52%
Carbs 8g 41%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1.3g per 100g).

About YQ by Yplt Mango

YQ by Yplt Mango is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, CANE SUGAR, MANGO PUREE, SEA SALT, VEGETABLE JUICE (FOR COLOR), PECTIN, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

YQ by Yplt Mango is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, YQ by Yplt Mango gets 46% of its calories from protein, 37% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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