YOGURT TRAIL MIX, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About YOGURT TRAIL MIX, YOGURT
YOGURT TRAIL MIX, YOGURT is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 22.5g of carbohydrates, and 13.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS (SULFUR DIOXIDE), PEANUTS, HULLED SUNFLOWER SEEDS, CHOPPED DATES (OAT, FLOUR), CASHEWS, WALNUTS, ALMONDS YOGURTCHIPS (SUGAR, PARTIALLYHYDROGENATED KERNEL OIL, WHEY, NONFAT YOGURT, TITANIUM DIOXIDE, ARTIFICIAL COLOR, SOY LECITHIN, SLAT, ARTIFICIAL FLAVOR), SOYBEAN OIL. SALT.
Calorie Breakdown
At 240 calories per 100 grams, YOGURT TRAIL MIX, YOGURT gets 13% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YOGURT TRAIL MIX, YOGURT
See how YOGURT TRAIL MIX, YOGURT compares to other foods in terms of nutrition:
- YOGURT TRAIL MIX, YOGURT vs YOGURT ALMONDS
- YOGURT TRAIL MIX, YOGURT vs ROASTED AND SALTED CASHEWS
- YOGURT TRAIL MIX, YOGURT vs HALVES WITH PIECES CASHEWS
- YOGURT TRAIL MIX, YOGURT vs DELUXE MIXED NUTS
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