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YOGURT, STRAWBERRY

Yogurt Papa John's Salads & Produce Branded
102 Calories
3.2g Protein
20.8g Carbs
1.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 53mg 2%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0.7g 3%
Total Sugars 14.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 20.8g 83%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.1 MG 1%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LA YOGURT, LA CHOCOLATE, PROBIOTIC LOWFAT YOGURT, COCONUT, COCONUT 112 4.1g 19.4g 2.1g KEY FOOD QUALITY, NONFAT YOGURT, PLAIN, PLAIN 57 5.3g 7.9g 0g LOWFAT YOGURT, PLAIN 62 4.9g 7.1g 1.3g PLAIN PROBIOTIC FORMULA LOWFAT YOGURT, PLAIN 59 4.7g 7.1g 1.5g LA YOGURT, LA CHOCOLATE, PROBIOTIC LOWFAT YOGURT, STRAWBERRY WITH DARK CHOCOLATE CHIPS, STRAWBERRY WITH DARK CHOCOLATE CHIPS 112 4.1g 19.4g 2.1g LOWFAT YOGURT WITH BLUEBERRY 100 6g 14.7g 1.7g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About YOGURT, STRAWBERRY

YOGURT, STRAWBERRY is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 20.8g of carbohydrates, and 1.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRY, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, BROWN SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN (PROCESSING AID)).

Dietary Information

YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, YOGURT, STRAWBERRY gets 12% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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