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YOGURT STRAWBERRIES

Yogurt Del Monte Fresh Produce N.A., Inc. Branded
108 Calories
3.0g Protein
23.1g Carbs
0.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 39mg 2%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 11%
Carbs 23.1g 87%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 0.4 MG 2%
Sodium, Na 39 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN NONFAT YOGURT, PLAIN 57 5.7g 8.4g 0g PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN 76 0.6g 11.2g 2.9g PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN 67 10g 4.7g 0g VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA 80 9.3g 10g 0g STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, STRAWBERRY 93 8g 14g 0g BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, BLUEBERRY 87 8g 13.3g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About YOGURT STRAWBERRIES

YOGURT STRAWBERRIES is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 23.1g of carbohydrates, and 0.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MODIFIED CORN STARCH, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLYCEROL, ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT])

Dietary Information

YOGURT STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, YOGURT STRAWBERRIES gets 11% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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