YOGURT SPREAD & DRESSING, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About YOGURT SPREAD & DRESSING, PLAIN
YOGURT SPREAD & DRESSING, PLAIN is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 12.5g of carbohydrates, and 6.3g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, WATER, CORN STARCH, SALT, ORGANIC CANE SUGAR, OLIVE OIL, VINEGAR, NATURAL FLAVOR, SUGAR, GELATIN, SPICE, LEMON JUICE CONCENTRATE, ANNATTO AND TURMERIC (COLOR).
Dietary Information
Notable micronutrients in YOGURT SPREAD & DRESSING, PLAIN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, YOGURT SPREAD & DRESSING, PLAIN gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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