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YOGURT SNACK MIX

Other Snacks D.S.D. Merchandisers, Inc. Branded
475 Calories
15g Protein
50g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 50g 54%
Fat 27.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 25 MG 1%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PREMIUM BEEF JERKY, SMOKE 250 46.4g 7.1g 3.6g NOSH-KES RINGS, EXTREME HOT 493 3.6g 63.6g 24.6g MEXICAN BANDITS, BEEF JERKY 333 70g 0g 3.3g BEEF & OSTRICH JERKY 200 33.3g 6.7g 5g BEEF & OSTRICH JERKY 200 33.3g 10g 5g TERIYAKI BEEF JERKY 286 42.9g 7.1g 7.1g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About YOGURT SNACK MIX

YOGURT SNACK MIX is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 50g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

RAISINS, PEANUTS (PEANUTS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), SUNFLOWER SEEDS (HULLED SUNFLOWER SEEDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), CHOPPED DATES (DATES, DEXTROSE), YOGURT RAISINS (YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), NONFAT MILK, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVORING)), RAISINS, CONFECTIONER'S GLAZE (SHELLAC), GUM ARABIC, CORN SYRUP), ALMONDS (ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY NONFAT YOGURT POWDER (CULTURED NONFAT MILK), TITANIUM DIOXIDE, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT), CASHEWS (CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), PEPITAS (PEPITAS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)

Dietary Information

YOGURT SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, YOGURT SNACK MIX gets 13% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YOGURT SNACK MIX

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