YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (2.1g per 100g).
About YOGURT SMOOTHIE
YOGURT SMOOTHIE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 13.8g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, WATER, CONCENTRATED MANGO PULP, CORN STARCH - MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, ANNATTO AND TURMERIC (FOR COLOR), POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER) VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, YOGURT SMOOTHIE gets 12% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT SMOOTHIE
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