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VANILLA WHOLE MILK GREEK YOGURT

Yogurt Branded
94 Calories
6.1g Protein
6.5g Carbs
5.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 46mg 2%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.7g 3%
Total Sugars 4.3g
Protein 6.1g 12%
Vitamin D 9mcg 45%
Calcium 108mg 8%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 34%
Carbs 6.5g 36%
Fat 5.4g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About VANILLA WHOLE MILK GREEK YOGURT

VANILLA WHOLE MILK GREEK YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 6.5g of carbohydrates, and 5.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED MILK AND CREAM, VANILLA PUREE (CANE SUGAR, PECTIN, VANILLA EXTRACT, NATURAL FLAVORS, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE)

Calorie Breakdown

At 94 calories per 100 grams, VANILLA WHOLE MILK GREEK YOGURT gets 26% of its calories from protein, 28% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

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