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YOGURT GRANOLA PARFAIT MIXED BERRY

Yogurt Scale Models Branded
128 Calories
4.4g Protein
21.2g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 48mg 2%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.8g 6%
Total Sugars 10.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 15%
Carbs 21.2g 73%
Fat 3.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.6 MG 4%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MANGO FRUIT SMOOTHIE YOGHURT, MANGO 77 2.4g 10.1g 2.9g MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY 77 2.4g 10.1g 2.9g STRAWBERRY FRUIT SMOOTHIE YOGHURT, STRAWBERRY 77 2.4g 10.1g 2.9g STRAWBERRY CREAM LOW-FAT GREEK YOGURT SHAKE, STRAWBERRY CREAM 64 8.5g 6.1g 0.8g BANANA CREAM LOW-FAT GREEK YOGURT SHAKE, BANANA CREAM 68 8.5g 6.1g 0.8g MIXED BERRY VANILLA LOW-FAT GREEK YOGURT SHAKE, MIXED BERRY VANILLA 64 8.5g 6.1g 0.8g

About YOGURT GRANOLA PARFAIT MIXED BERRY

YOGURT GRANOLA PARFAIT MIXED BERRY is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 21.2g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT VANILLA YOGURT (GRADE A PASTEURIZED MILK AND SKIM MILK, SUGAR, TURMERIC AND ANNATTO [FOR COLOR], NATURAL FLAVOR, VANILLA EXTRACT, KOSHER GELATIN, LACTASE*, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE CULTURES [S.THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L.RHAMNSONBERRIES, STRAWBERRIES, BLUEBERRIES (RASPBERRIES, MARIONBERRIES, STRAWBERRIES, BLUEBERRIES), HONEY OAT GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, NON-GMO EXPELLER CANOLA OIL, RICE FLOUR, OAT FLOUR, HONEY, PURE VANILLA EXTRACT, BARLEY MALT, SEA SALT, TOCOPHEROLS [VITAMIN E]).

Calorie Breakdown

At 128 calories per 100 grams, YOGURT GRANOLA PARFAIT MIXED BERRY gets 14% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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