MANGO FRUIT SMOOTHIE YOGHURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (2.9g per 100g).
About MANGO FRUIT SMOOTHIE YOGHURT, MANGO
MANGO FRUIT SMOOTHIE YOGHURT, MANGO is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.1g of carbohydrates, and 2.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
WHOLE MILK YOGHURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURES), FRUIT PUREE (MANGO PUREE, WATER, CANE SUGAR, PECTIN, NATURAL FLAVOR, ANNATTO [FOR COLOR], WILDFLOWER HONEY, LEMON JUICE CONCENTRATE).
Dietary Information
MANGO FRUIT SMOOTHIE YOGHURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, MANGO FRUIT SMOOTHIE YOGHURT, MANGO gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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