MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (2.9g per 100g).
About MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY
MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.1g of carbohydrates, and 2.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
WHOLE MILK YOGHURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURES), FRUIT PUREE (STRAWBERRY PUREE, WATER, CANE SUGAR, BLUEBERRY PUREE, BLACKBERRY PUREE, PECTIN, NATURAL FLAVOR, RASPBERRY PUREE, WILDFLOWER HONEY, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE [FOR COLOR]).
Dietary Information
MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY
See how MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY compares to other foods in terms of nutrition:
- MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY vs STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, STRAWBERRY
- MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY vs BLUEBERRY FLAVOR BLENDED LOWFAT YOGURT, BLUEBERRY
- MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY vs HONEY BLENDED GREEK STRAINED NONFAT YOGURT, HONEY
- MIXED BERRY FRUIT SMOOTHIE YOGHURT, MIXED BERRY vs RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY
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