YOGURT COVERED PRETZELS, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About YOGURT COVERED PRETZELS, YOGURT
YOGURT COVERED PRETZELS, YOGURT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER [MILK], NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK]. TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER]. LACTIC ACID, NATURAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SODIUM BICARBONATE YEAST).
Dietary Information
YOGURT COVERED PRETZELS, YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in YOGURT COVERED PRETZELS, YOGURT include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, YOGURT COVERED PRETZELS, YOGURT gets 3% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT COVERED PRETZELS, YOGURT
See how YOGURT COVERED PRETZELS, YOGURT compares to other foods in terms of nutrition:
- YOGURT COVERED PRETZELS, YOGURT vs SWISS GOODIE RAISINS, ROASTED PEANUTS, MILK CHOCOLATE POKIES & ROASTED ALMONDS TRAIL MIX, SWISS GOODIE
- YOGURT COVERED PRETZELS, YOGURT vs WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED
- YOGURT COVERED PRETZELS, YOGURT vs BOUNTY SUNFLOWER SEEDS, GOLDEN RAISINS, CRANBERRIES, PUMPKIN SEEDS, ALMONDS & CASHEWS TRAIL MIX, BOUNTY CRANBERRY
- YOGURT COVERED PRETZELS, YOGURT vs RAW KERNEL SHELLED SUNFLOWER SEEDS
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