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WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6mg 33%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6 MG 33%
Potassium, K 633 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS 567 16.7g 30g 46.7g CRANBERRY HEALTH MIX 567 20g 40g 43.3g WALNUT HALVES 667 16.7g 13.3g 66.7g DRY ROASTED SALTED ALMONDS 600 20g 16.7g 56.7g YOGURT PRETZELS 467 3.3g 73.3g 13g SLICED ALMONDS 636 25g 28.6g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED

WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED

See how WHOLE ROASTED & SALTED CASHEWS, WHOLE ROASTED & SALTED compares to other foods in terms of nutrition:

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