YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 53 MG | 4% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.3g per 100g).
About YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA
YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 21.2g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, PUMPKIN, FOOD STARCH - MODIFIED NATURAL FLAVORS, SPICES (CINNAMON, NUTMEG, GINGER, CLOVES), CITRIC ACID, ANNATTO EXTRACT (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SALT, CARAMEL COLOR, VITAMIN A PALMITATE, VITAMIN D3. GRAHAM CRACKER PIECES: UNENRICHED WHEAT FLOUR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), SUGAR, CANOLA OIL, GRAIN ADDITIVE (WHEAT BRAN DERIVED FROM WHITE WHEAT, WHEAT GERM DERIVED FROM WHITE WHEAT), WATER, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER).
Dietary Information
YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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