Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

YO WHOA! PORTABLE LOWFAT YOGURT

Yogurt The Moran Group Incorporated Branded
94 Calories
3.1g Protein
17.2g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 62mg 3%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 3.1g 6%
Vitamin D 62mcg 310%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.1g 15%
Carbs 17.2g 82%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEFIR 79 2.9g 12.1g 2.5g ORGANIC KEFIR 62 2.5g 10.8g 0.8g ORGANIC KEFIR 38 3.3g 4.2g 1.0g NONFAT YOGURT 53 5.3g 7.5g 0g DISNEY STAR WARS LOW FAT YOGURT 88 2.7g 17.7g 0.4g YOPLAIT, GO-GURT, DISNEY PIXAR FINDING DORY YOGURT TUBE, STRAWBERRY SPLASH, BERRY BLUE BLAST 94 3.1g 18.8g 0.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About YO WHOA! PORTABLE LOWFAT YOGURT

YO WHOA! PORTABLE LOWFAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 17.2g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, VEGETABLE JUICE COLOR, CALCIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

YO WHOA! PORTABLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, YO WHOA! PORTABLE LOWFAT YOGURT gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YO WHOA! PORTABLE LOWFAT YOGURT

See how YO WHOA! PORTABLE LOWFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about YO WHOA! PORTABLE LOWFAT YOGURT
Hi! Ask me anything about YO WHOA! PORTABLE LOWFAT YOGURT — nutrition, recipes, health benefits, or meal ideas.