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YEREK PREMIUM SWEET PEAS & CARROTS, 16 OZ

Frozen Vegetables Noam Food Inc. Branded
59 Calories
2.4g Protein
10.6g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 10.6g 4%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 18%
Carbs 10.6g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 151 MG 3%
Sodium, Na 65 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI CUTS 34 2.3g 4.6g 0g ITALIAN HERB EGGPLANT FRIES 212 3.5g 23.5g 11.8g FRESHLY FROZEN CHOPPED KALE 29 2.4g 3.5g 0g STIR-FRY BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED PEPPERS & WATER CHESTNUTS BLEND, STIR-FRY 41 1.2g 7.1g 0g BUTTERNUT SQUASH SPIRALS, BUTTERNUT SQUASH 29 1.2g 7.1g 0g CRUSHED GARLIC CUBES 200 0g 20g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About YEREK PREMIUM SWEET PEAS & CARROTS, 16 OZ

YEREK PREMIUM SWEET PEAS & CARROTS, 16 OZ is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, PEAS

Dietary Information

YEREK PREMIUM SWEET PEAS & CARROTS, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, YEREK PREMIUM SWEET PEAS & CARROTS, 16 OZ gets 16% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YEREK PREMIUM SWEET PEAS & CARROTS, 16 OZ

See how YEREK PREMIUM SWEET PEAS & CARROTS, 16 OZ compares to other foods in terms of nutrition:

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