Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

YELLOW VARIETY POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Conagra Foods-Snack Foods Group Branded
300 Calories
10g Protein
72.5g Carbs
3.8g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 550 10g 47.5g 40g BOLD BBQ FLAVORED PEANUTS, CORN NUTS, HONEY ROASTED SESAME STICKS, BBQ FLAVORED ALMONDS TRAIL MIX, BOLD BBQ 529 17.7g 41.2g 35.3g XTREMES GHOST PEPPER FLAVORED ALMONDS, XTREMES GHOST PEPPER 607 21.4g 17.9g 53.6g CHEDDAR CHEESE THIN, CRUNCHY PRETZEL CRACKERS, CHEDDAR CHEESE 357 7.1g 71.4g 5.4g UNSALTED RAW NATURAL ALMONDS, UNSALTED 567 20g 20g 50g SPRINKLED CHRISTMAS TREE PRETZELS 467 6.7g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About YELLOW VARIETY POPCORN

YELLOW VARIETY POPCORN is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPPING CORN.

Dietary Information

YELLOW VARIETY POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in YELLOW VARIETY POPCORN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, YELLOW VARIETY POPCORN gets 13% of its calories from protein, 97% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare YELLOW VARIETY POPCORN

See how YELLOW VARIETY POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about YELLOW VARIETY POPCORN
Hi! Ask me anything about YELLOW VARIETY POPCORN — nutrition, recipes, health benefits, or meal ideas.