YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 1,064 MG | 23% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Potassium, K (23% DV).
About YELLOW RICE
YELLOW RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
LONGGRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN BOUILLON (MALTODEXTRIN, SUGAR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, GRANULATED GARLIC, LESS THAN 2% SILICON DIOXIDE [AS ANTICAKING AGENT], SPICES AND PARSLEY), DEHYDRATED ONION, GRANULATED GARLIC, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED RED AND GREEN BELL PEPPERS, TOMATO POWDER, YEAST EXTRACT, CORIANDER, YELLOW 5, SILICON DIOXIDE (ANTICAKING AGENT).
Dietary Information
YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE include Iron, Fe (25% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, YELLOW RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YELLOW RICE
See how YELLOW RICE compares to other foods in terms of nutrition:
- YELLOW RICE vs INSTANT WHITE RICE ENRICHED LONG GRAIN
- YELLOW RICE vs INSTANT RICE
- YELLOW RICE vs EXTRA FANCY CALIFORNIA CALROSE RICE
- YELLOW RICE vs ENRICHED LONG GRAIN WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.