YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (39% DV).
About YELLOW RICE
YELLOW RICE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED RICE, (ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID), CHICKEN BASE (CONTAINING MODIFIED FOOD STARCH, SALT, HYDROLYZED SOY PROTEIN, SUGAR, ONION, GARLIC, HERBS AND SPICES AND NATURAL CHICKEN SKIN), DEHYDRATED BELL PEPPERS AND ONION, SPICES (INCLUDING PAPRIKA AND TURMERIC AND SPICE EXTRACTS) AND OLIVE OIL.
Dietary Information
YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, YELLOW RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YELLOW RICE
See how YELLOW RICE compares to other foods in terms of nutrition:
- YELLOW RICE vs MEXICAN RICE
- YELLOW RICE vs CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC, BUTTER & MILD CAJUN SPICES, CAJUN GARLIC BUTTER
- YELLOW RICE vs YELLOW RICE & CORN
- YELLOW RICE vs SPANISH RICE
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