YELLOW POPPING CORN, YELLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (21.2g per 100g), supporting digestive health.
About YELLOW POPPING CORN, YELLOW
YELLOW POPPING CORN, YELLOW is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 81.8g of carbohydrates, and 4.6g of fat. It also contributes 21.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YELLOW POPCORN.
Dietary Information
YELLOW POPPING CORN, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, YELLOW POPPING CORN, YELLOW gets 15% of its calories from protein, 98% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YELLOW POPPING CORN, YELLOW
See how YELLOW POPPING CORN, YELLOW compares to other foods in terms of nutrition:
- YELLOW POPPING CORN, YELLOW vs POPCORN, BUTTER
- YELLOW POPPING CORN, YELLOW vs ACT II, MICROWAVE POPCORN, BUTTER
- YELLOW POPPING CORN, YELLOW vs DAVID, SUNFLOWER SEEDS, ORIGINAL, DAVID, SUNFLOWER SEEDS, ORIGINAL
- YELLOW POPPING CORN, YELLOW vs WHOLE BLUEBERRIES DIPPED IN CREAMY DOVE DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.