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YELLOW POPPING CORN, YELLOW

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
361 Calories
8.3g Protein
72.2g Carbs
4.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.2g 26%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 1.9mg 11%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 72.2g 85%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 264 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g GOING BANANAS TRAIL MIX 511 11.1g 48.9g 33.3g YOGURT COVERED RAISINS 425 2.5g 70g 17.5g SIMPLY BALANCED, WHOLE GRAIN POPCORN 464 7.1g 64.3g 17.9g SIMPLY BALANCED, ORGANIC POPCORN, WHITE CHEDDAR 536 10.7g 53.6g 32.1g HANDFUL OF EVERYTHING TRAIL MIX, HANDFUL OF EVERYTHING 452 6.5g 67.7g 19.4g

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About YELLOW POPPING CORN, YELLOW

YELLOW POPPING CORN, YELLOW is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.2g of carbohydrates, and 4.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

YELLOW POPPING CORN, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 361 calories per 100 grams, YELLOW POPPING CORN, YELLOW gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW POPPING CORN, YELLOW

See how YELLOW POPPING CORN, YELLOW compares to other foods in terms of nutrition:

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