YELLOW MUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 876 MG | 38% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About YELLOW MUSTARD
YELLOW MUSTARD is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 11.8g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
WATER, MUSTARD SEED, SPIRIT VINEGAR, SUGAR, SALT, TURMERIC, SPICES.
Dietary Information
YELLOW MUSTARD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW MUSTARD include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, YELLOW MUSTARD gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YELLOW MUSTARD
See how YELLOW MUSTARD compares to other foods in terms of nutrition:
- YELLOW MUSTARD vs ORGANIC TOMATO KETCHUP
- YELLOW MUSTARD vs STONEGROUND MUSTARD
- YELLOW MUSTARD vs TOMATO KETCHUP
- YELLOW MUSTARD vs SALSA HUICHOL, HOT SAUCE
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