YELLOW MUSTARD vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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YELLOW MUSTARD wins in 5 out of 10 nutrient categories

YELLOW MUSTARD: 5 vs TOMATO KETCHUP: 2 (3 ties)

Overview

Nutrient	YELLOW MUSTARD	TOMATO KETCHUP	Winner
Calories	118 cal	118 cal	Tie
Protein	5.9 g	0 g
Carbs	11.8 g	29.4 g
Fat	5.9 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW MUSTARD	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW MUSTARD	TOMATO KETCHUP
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	876 MG	941 MG

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