YELLOW CORN KERNELS, YELLOW
400
Calories
13.3g
Protein
76.7g
Carbs
5g
Fat
16.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 76.7g
28%
Dietary Fiber 16.7g
60%
Total Sugars 0g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 300mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
14%
Carbs
76.7g
81%
Fat
5g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
About YELLOW CORN KERNELS, YELLOW
YELLOW CORN KERNELS, YELLOW contains 400 calories per 100g serving. It provides 13.3g of protein, 76.7g of carbohydrates, and 5g of fat. It also contains 16.7g of dietary fiber.
Compare YELLOW CORN KERNELS, YELLOW
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