YEAST EXTRACT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 6 MG | 500% | |
| Riboflavin | 6.4 MG | 490% | |
| Niacin | 150 MG | 938% | |
| Vitamin B-12 | 15 UG | 625% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 5,000 MG | 217% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (217% of Daily Value per 100g).
- Rich source of Thiamin (500% of Daily Value per 100g).
- Rich source of Riboflavin (490% of Daily Value per 100g).
- Rich source of Niacin (938% of Daily Value per 100g).
About YEAST EXTRACT
YEAST EXTRACT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
YEAST EXTRACT, SALT, CARROT AND ONION EXTRACTS, SPICE EXTRACTS. ENRICHED WITH NICOTINAMIDE (NIACIN), THIAMIN HYDROCHLORIDE, RIBOFLAVIN AND CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
YEAST EXTRACT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YEAST EXTRACT include Niacin (938% DV) , Vitamin B-12 (625% DV) , Thiamin (500% DV) , Riboflavin (490% DV) , and Sodium, Na (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, YEAST EXTRACT gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YEAST EXTRACT
See how YEAST EXTRACT compares to other foods in terms of nutrition:
- YEAST EXTRACT vs DOUBLE ACTING BAKING POWDER
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- YEAST EXTRACT vs BAKING SODA
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