YEAST EXTRACT vs DRIED MIXED MUSHROOMS
Nutrition comparison per 100 g serving
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YEAST EXTRACT wins in 7 out of 12 nutrient categories
YEAST EXTRACT: 7
vs
DRIED MIXED MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | YEAST EXTRACT | DRIED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 50 g | 20 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST EXTRACT | DRIED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Niacin | 150 MG | 0 MG | |
| Riboflavin | 6.4 MG | 0 MG | |
| Thiamin | 6 MG | 0 MG | |
| Vitamin B-12 | 15 UG | 0 UG |
Minerals
| Mineral | YEAST EXTRACT | DRIED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 2,400 MG | |
| Sodium, Na | 5,000 MG | 200 MG |