WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (22.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WRAPS
WRAPS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 37.5g of carbohydrates, and 5g of fat. It also contributes 22.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, OAT FIBER, UNBLEACHED WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: CITRIC ACID, GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).
Dietary Information
WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WRAPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, WRAPS gets 33% of its calories from protein, 100% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WRAPS
See how WRAPS compares to other foods in terms of nutrition:
- WRAPS vs FLOUR TORTILLAS BURRITO
- WRAPS vs BLUE CORN TOSTADA
- WRAPS vs CORN TOSTADAS
- WRAPS vs TORTILLA PRE-COCIDA
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