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TORTILLA PRE-COCIDA

Mexican Dinner Mixes CARDENAS Branded
319 Calories
6.4g Protein
46.8g Carbs
10.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 404mg 18%
Total Carbohydrate 46.8g 17%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0mg 0%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 10%
Carbs 46.8g 73%
Fat 10.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 85 MG 2%
Sodium, Na 404 MG 18%

About TORTILLA PRE-COCIDA

TORTILLA PRE-COCIDA is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 46.8g of carbohydrates, and 10.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHEAT FLOUR, WATER, LARD, SUGAR, SALT, CONTAINS LESS THAN 2% OF MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS) AND FUMARIC ACID (DOUGH CONDITIONER).

Calorie Breakdown

At 319 calories per 100 grams, TORTILLA PRE-COCIDA gets 8% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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