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WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS

Crackers & Biscotti Meijer, Inc. Branded
419 Calories
9.7g Protein
67.7g Carbs
19.4g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 67.7g 25%
Dietary Fiber 9.7g 35%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 67.7g 70%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LESLEY STOWE, RAINCOAST CRISPS, OAT AND CRANBERRY CRACKERS, CRANBERRY, CRANBERRY 500 16.7g 73.3g 20g MUNCH REAL, CHOCOLATE FUDGE BISCOTTI 429 3.6g 50g 25g BROWNIE CRISPS GOURMET CRACKERS 333 9.5g 52.4g 14.3g HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT 483 10.3g 72.4g 20.7g HONEY TOASTED SESAME CRACKERS AND HONEY TOASTED PEANUTS 397 9.1g 36.4g 21.2g CARIDOM, WHOLE WHEAT CRACKERS 251 4.7g 37.6g 3.1g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (28% DV).

About WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS

WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 67.7g of carbohydrates, and 19.4g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT**, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT.

Dietary Information

WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS gets 9% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS

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