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WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS

Popcorn, Peanuts, Seeds & Related Snacks World Foods Products Inc. Branded
446 Calories
17.9g Protein
53.6g Carbs
19.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 446
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 53.6g 59%
Fat 19.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & CHEWY CHOCOLATE CARAMEL MIX, CHOCOLATE 537 12.2g 48.8g 34.2g CASHEWS, FIRE ROASTED 567 16.7g 30g 46.7g NUTTY PEANUT BUTTERY TRAIL MIX 500 14.3g 50g 28.6g POPCORN, WHITE CHEDDAR CHEESE 429 3.6g 67.9g 14.3g CHOCOLATE RAISINS 475 7.5g 67.5g 20g ROASTED & SALTED WALNUTS 643 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS

WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 19.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SEEDS.

Calorie Breakdown

At 446 calories per 100 grams, WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS gets 16% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS

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