Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WOATS, OATSNACK, COOKIES 'N' DREAMS

Popcorn, Peanuts, Seeds & Related Snacks Anderson Trail, Inc. Branded
400 Calories
6.7g Protein
56.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 8%
Carbs 56.7g 71%
Fat 16.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 320 MG 356%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN 536 7.1g 60.7g 32.1g HALVED PECANS 700 10g 13.3g 73.3g HANNAFORD, CHIPPED PECANS 700 10g 13.3g 73.3g HANNAFORD, DRY ROASTED PEANUTS 571 25g 21.4g 50g HANNAFORD, DRY ROASTED SUNFLOWER KERNELS 552 17.2g 24.1g 48.3g HANNAFORD, ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (356% of Daily Value per 100g).

About WOATS, OATSNACK, COOKIES 'N' DREAMS

WOATS, OATSNACK, COOKIES 'N' DREAMS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN OATS, CHOCOLATE VANILLA CREAM SANDWICH COOKIES (ENRICHED WHEAT FLOUR [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA POWDER, WHEAT STARCH AND/OR CORN STARCH, INVERT SYRUP, NATURAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN), HONEY, PURE CANE BROWN SUGAR, COCONUT OIL, NON-GMO CANOLA OIL, GROUND FLAXSEED, WATER, SALT, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS), NATURAL FLAVOR.

Dietary Information

WOATS, OATSNACK, COOKIES 'N' DREAMS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WOATS, OATSNACK, COOKIES 'N' DREAMS include Vitamin C, total ascorbic acid (356% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WOATS, OATSNACK, COOKIES 'N' DREAMS gets 7% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WOATS, OATSNACK, COOKIES 'N' DREAMS

See how WOATS, OATSNACK, COOKIES 'N' DREAMS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WOATS, OATSNACK, COOKIES 'N' DREAMS
Hi! Ask me anything about WOATS, OATSNACK, COOKIES 'N' DREAMS — nutrition, recipes, health benefits, or meal ideas.