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WISCONSIN CHEDDAR MASHED POTATOES

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
393 Calories
10.7g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 964mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 80%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 964 MG 21%
Sodium, Na 1,786 MG 78%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORGANIC BROWN JASMINE RICE 167 3.8g 35.2g 1.4g BASMATI WHITE RICE 187 3.2g 40g 1.6g JASMINE RICE 150 3.6g 32.9g 0g LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE 128 2.3g 25.6g 2.3g BUTTER & GARLIC FLAVORED READY RICE, BUTTER & GARLIC 88 1.6g 17.6g 1.4g ORIGINAL READY RICE, ORIGINAL 80 1.6g 16g 1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About WISCONSIN CHEDDAR MASHED POTATOES

WISCONSIN CHEDDAR MASHED POTATOES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), SALT, MALTODEXTRIN, BUTTERMILK, WHEY, SUGAR, WISCONSIN CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, NATURAL FLAVORS, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID AND MIXED TOCOPHEROLS.

Dietary Information

Notable micronutrients in WISCONSIN CHEDDAR MASHED POTATOES include Sodium, Na (78% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WISCONSIN CHEDDAR MASHED POTATOES gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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