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WINTER BLEND, WINTER

Frozen Vegetables Key Food Stores Co-Operative, Inc. Branded
24 Calories
2.4g Protein
0g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS 55 1.8g 8.2g 1.8g SPINACH 29 2.4g 4.7g 0g STIR-FRY BLEND BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS, STIR-FRY BLEND 29 1.2g 5.9g 0g JUST PICKED AND QUICKLY FROZEN CUT GREEN BEANS 37 1.2g 7.4g 0g JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND 29 1.2g 5.9g 0g MEDITERRANEAN BLEND ZUCCHINI, YELLOW SQUASH, CARROTS, GREEN BEANS, RED PEPPERS & ONIONS, MEDITERRANEAN BLEND 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WINTER BLEND, WINTER

WINTER BLEND, WINTER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.4g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

WINTER BLEND, WINTER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, WINTER BLEND, WINTER gets 39% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WINTER BLEND, WINTER

See how WINTER BLEND, WINTER compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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