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WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM

Dips & Salsa Pulmuone Foods USA, Inc. Branded
500 Calories
33.3g Protein
63.3g Carbs
16.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 467mg 20%
Total Carbohydrate 63.3g 23%
Dietary Fiber 13.3g 48%
Total Sugars 30g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 29%
Carbs 63.3g 56%
Fat 16.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 80 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0.6 MG 3%
Sodium, Na 467 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
TZATZIKI CUCUMBER DILL GREEK YOGURT DIP, TZATZIKI CUCUMBER DILL 133 6.7g 6.7g 8.3g CHUNKY SALSA, MEDIUM 33 0g 10g 0g MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA, FIRE ROASTED TOMATO & CORN 33 0g 6.7g 0g TOMATOES ONIONS JALAPENOS GARLIC SALSA, TOMATOES ONIONS 33 0g 6.7g 0g MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE 32 0g 6.5g 0g MEXICAN STYLE SALSA, MEDIUM 36 0g 7.1g 0g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).

About WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM

WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO PUREE, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO, ORGANIC ONION, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CUMIN POWDER, ORGANIC CHILI FLAKES, ORGANIC CHILI POWDER.

Dietary Information

WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM include Vitamin C, total ascorbic acid (89% DV) , Calcium, Ca (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM gets 27% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM

See how WILDWOOD, EMERALD VALLEY, ORGANIC SALSA, MEDIUM, MEDIUM compares to other foods in terms of nutrition:

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