WILD YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About WILD YELLOWFIN TUNA
WILD YELLOWFIN TUNA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.4g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA (THUNNUS ALBACARES), SEA SALT.
Dietary Information
WILD YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WILD YELLOWFIN TUNA gets 97% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD YELLOWFIN TUNA
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