LIGHT TUNA BELLY FILLETS IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 29.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (24% DV).
About LIGHT TUNA BELLY FILLETS IN OLIVE OIL
LIGHT TUNA BELLY FILLETS IN OLIVE OIL is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.3g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA BELLY FILLETS, OLIVE OIL AND SALT.
Dietary Information
LIGHT TUNA BELLY FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT TUNA BELLY FILLETS IN OLIVE OIL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, LIGHT TUNA BELLY FILLETS IN OLIVE OIL gets 54% of its calories from protein, 0% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT TUNA BELLY FILLETS IN OLIVE OIL
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