SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE

Nutrition Highlights

• Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
• Very low in fat (2.4g per 100g).

About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE

SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.4g of protein, 0g of carbohydrates, and 2.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA (THUNNUS ALALUNGA), WATER, SALT.

Dietary Information

SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE gets 83% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE

See how SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE compares to other foods in terms of nutrition:

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• SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE vs POLE AND LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, WATER & SEA SALT

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