WILD WHEAT BAKERY, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WILD WHEAT BAKERY, CIABATTA
WILD WHEAT BAKERY, CIABATTA is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, SALT AND YEAST.
Dietary Information
WILD WHEAT BAKERY, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, WILD WHEAT BAKERY, CIABATTA gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD WHEAT BAKERY, CIABATTA
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