WILD TUNA ALBACORE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
About WILD TUNA ALBACORE
WILD TUNA ALBACORE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 0.9g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA, WATER, SEA SALT.
Dietary Information
WILD TUNA ALBACORE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, WILD TUNA ALBACORE gets 64% of its calories from protein, 2% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD TUNA ALBACORE
See how WILD TUNA ALBACORE compares to other foods in terms of nutrition:
- WILD TUNA ALBACORE vs CHUNK LIGHT TUNA IN WATER
- WILD TUNA ALBACORE vs WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER
- WILD TUNA ALBACORE vs SOLID WHITE ALBACORE TUNA IN WATER
- WILD TUNA ALBACORE vs SOLID WHITE ALBACORE TUNA IN WATER
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