CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Good source of protein with 11.3g per 100g.
- Very low in fat (0.4g per 100g).
About CHUNK LIGHT TUNA IN WATER
CHUNK LIGHT TUNA IN WATER is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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