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WILD SOCKEYE SALMON PORTION

Fish & Seafood Marine Harvest USA, LLC Branded
150 Calories
22.1g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 76%
Carbs 0g 0%
Fat 7.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 363 MG 8%
Sodium, Na 62 MG 3%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
HOT SMOKED ATLANTIC SALMON, HOT SMOKED 158 21.1g 1.8g 7.0g WILD-CAUGHT BLUE SWIMMING CRAB CLAW MEAT 0 21.2g 0g 0.6g COCKTAIL SHRIMP MEGA PARTY PLATTER 118 16.5g 5.9g 2.9g LEMON & PESTO BUTTER ATLANTIC SALMON, LEMON & PESTO BUTTER 268 17.7g 0.5g 21.2g COLD SMOKED ORGANIC SALMON, COLD SMOKED 212 21.2g 0g 14.1g ORIGINAL SOCKEYE SALMON TAPAS SLICES, ORIGINAL 140 22.8g 0g 5.3g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About WILD SOCKEYE SALMON PORTION

WILD SOCKEYE SALMON PORTION is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA).

Dietary Information

WILD SOCKEYE SALMON PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, WILD SOCKEYE SALMON PORTION gets 59% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD SOCKEYE SALMON PORTION

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