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COLD SMOKED ORGANIC SALMON, COLD SMOKED

Fish & Seafood Weis Markets, Inc. Branded
212 Calories
21.2g Protein
0g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1,059mg 46%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 60%
Carbs 0g 0%
Fat 14.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 371 MG 8%
Sodium, Na 1,059 MG 46%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (46% DV).

About COLD SMOKED ORGANIC SALMON, COLD SMOKED

COLD SMOKED ORGANIC SALMON, COLD SMOKED is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 14.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ORGANIC ATLANTIC SALMON (EU CERTIFIED), SALT, CANE SUGAR, SPICES, FRUITWOOD AND HARDWOOD SMOKE.

Dietary Information

COLD SMOKED ORGANIC SALMON, COLD SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLD SMOKED ORGANIC SALMON, COLD SMOKED include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, COLD SMOKED ORGANIC SALMON, COLD SMOKED gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLD SMOKED ORGANIC SALMON, COLD SMOKED

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