WILD SOCKEYE SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About WILD SOCKEYE SALMON
WILD SOCKEYE SALMON is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
SOCKEYE SALMON (ONCORHYNCHUS NERKA).
Dietary Information
WILD SOCKEYE SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WILD SOCKEYE SALMON gets 63% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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