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WILD SOCKEYE SALMON

Canned Seafood Wild Planet Foods, Inc. Branded
118 Calories
20g Protein
0g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 259mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 83%
Carbs 0g 0%
Fat 4.1g 17%

Minerals

Nutrient Amount % DV
Potassium, K 365 MG 8%
Sodium, Na 259 MG 11%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SARDINES IN TOMATO SAUCE, TOMATO SAUCE 0 0g 0g 0g FANCY ALASKA SOCKEYE RED SALMON 161 23.2g 0g 7.1g WILD ALASKA CHUM SALMON 143 21.4g 0g 6.3g WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL 270 16.2g 0g 24.3g SARDINES IN WATER 111 22.2g 1.1g 2.8g SARDINES IN TOMATO SAUCE 100 14.2g 4.2g 3.3g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About WILD SOCKEYE SALMON

WILD SOCKEYE SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 4.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA) AND SEA SALT.

Dietary Information

WILD SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, WILD SOCKEYE SALMON gets 68% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD SOCKEYE SALMON

See how WILD SOCKEYE SALMON compares to other foods in terms of nutrition:

More in Canned Seafood

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