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WILD SARDINES IN MARINARA SAUCE

Canned Seafood Wild Planet Foods, Inc. Branded
152 Calories
16.8g Protein
0g Carbs
9.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 392mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 64%
Carbs 0g 0%
Fat 9.6g 36%

Minerals

Nutrient Amount % DV
Sodium, Na 392 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN TOMATO SAUCE WITH CHILI 140 17g 0g 8g SEA DELIGHT, CRAB MEAT 118 23.5g 0g 1.2g SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT 118 23.5g 0g 1.2g HERRING FILLETS IN DILL-HERB SAUCE 190 11g 4g 14g CHUB MUCKEREL 196 21.4g 5.4g 10.7g SKINLESS AND BONELESS SARDINES 164 21.8g 0g 9.1g

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.

About WILD SARDINES IN MARINARA SAUCE

WILD SARDINES IN MARINARA SAUCE is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 0g of carbohydrates, and 9.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (SARDINOPS SAGAX OR SARDINOPS MELANOSTICTUS), WATER, TOMATO PASTE, GARLIC, SUGAR, SEA SALT, PEPPER POWDER, BASIL, OREGANO.

Dietary Information

WILD SARDINES IN MARINARA SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, WILD SARDINES IN MARINARA SAUCE gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD SARDINES IN MARINARA SAUCE

See how WILD SARDINES IN MARINARA SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

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