WILD SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.9g per 100g.
About WILD SALMON FILLETS
WILD SALMON FILLETS is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 1.4g of carbohydrates, and 14.1g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
PINK SALMON, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, DEHYDRATED GARLIC, SALT, SPICE, BROWN SUGAR, DEHYDRATED ONION, RED BELL PEPPER, PARSLEY, SOYBEAN OIL.
Dietary Information
WILD SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 197 calories per 100 grams, WILD SALMON FILLETS gets 34% of its calories from protein, 3% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD SALMON FILLETS
See how WILD SALMON FILLETS compares to other foods in terms of nutrition:
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