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CHILI LIME WILD CAUGHT PACIFIC COD

Frozen Fish & Seafood Yihe Corporation Branded
100 Calories
20.6g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 124mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 124 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CHICKEN OF THE SEA, COCKTAIL SHRIMP WITH SAUCE 357 64.3g 21.4g 1.8g PREMIUM UNCOOKED SHRIMP 88 17.7g 0.9g 0.4g CHICKEN OF THE SEA, PREMIUM UNCOOKED SHRIMP 88 17.7g 0.9g 0.4g SHRIMP 71 15.0g 0g 0.9g ULTRA, SHRIMP PLATTER INCLUDES COCKTAIL SAUCE 82 18.8g 1.2g 0.6g SHRIMP PLATTER INCLUDES COCKTAIL SAUCE 82 18.8g 1.2g 0.6g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About CHILI LIME WILD CAUGHT PACIFIC COD

CHILI LIME WILD CAUGHT PACIFIC COD is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.6g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, PAPRIKA POWDER, SALT, MALTODEXTRIN, GARLIC GRANULES, SUGAR, ONION GRANULES, CUMIN POWDER, SPICE, OREGANO CHOPED, CITRIC ACID, PAPRIKA RED, FLAVOR.

Dietary Information

CHILI LIME WILD CAUGHT PACIFIC COD is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CHILI LIME WILD CAUGHT PACIFIC COD gets 82% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHILI LIME WILD CAUGHT PACIFIC COD

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