CHILI LIME WILD CAUGHT PACIFIC COD vs PREMIUM UNCOOKED SHRIMP

Nutrition comparison per 100 g serving

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PREMIUM UNCOOKED SHRIMP wins in 4 out of 10 nutrient categories

CHILI LIME WILD CAUGHT PACIFIC COD: 2 vs PREMIUM UNCOOKED SHRIMP: 4 (4 ties)

Overview

Nutrient	CHILI LIME WILD CAUGHT PACIFIC COD	PREMIUM UNCOOKED SHRIMP	Winner
Calories	100 cal	88 cal
Protein	20.6 g	17.7 g
Carbs	0 g	0.9 g
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI LIME WILD CAUGHT PACIFIC COD	PREMIUM UNCOOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI LIME WILD CAUGHT PACIFIC COD	PREMIUM UNCOOKED SHRIMP	Winner
Calcium, Ca	12 MG	35 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	124 MG	248 MG

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